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Preparing Clients for Exposure Using Acceptance and Commitment Therapy:...

These posts are a subset of my series on using exposure in Acceptance and Commitment Therapy. These particular posts are lighter on theory and instead focus on specific ACT metaphors and exercises...

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Preparing Clients for Exposure Using Acceptance and Commitment Therapy:...

These posts are a subset of my series on using exposure in Acceptance and Commitment Therapy. These particular posts are lighter on theory and instead focus on specific ACT metaphors and exercises...

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New Study: ACT for Chronic Headache Pain

The StudyIn a study recently published in the journal Headache, preliminary evidence was found to support to use of ACT for chronic headache pain.  The study aimed to examine the efficacy of...

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Using ACT to Guide Exposure-Based Interventions for PTSD

Some of us at Portland Psychotherapy have a new article that was just published in the September 2013 issue Journal of Contemporary Psychotherapy. This has been a 2-3 year work in progress, so we're...

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An Interview with Steve Hayes during his Portland visit (09/04/2014)

Last week, University of Nevada - Reno professor Steve Hayes, PhD, came through Portland to conduct an intermediate Acceptance and Commitment Therapy (ACT) workshop. In anticipation of the visit, Dr....

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New RCTs: Acceptance and Commitment Therapy is effective for treatment...

Two recent randomized control trials seem to indicate that acceptance and commitment therapy (ACT) is a good option for people who have no benefitted from prior treatment. A lot of people don’t respond...

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An Alternative to Exposure and Response Prevention for OCD

Numerous studies have now shown that Exposure and Response (or Ritual) Prevention (ERP) remains  our most effective treatment for obsessive-compulsive disorder (OCD).  In ERP, clients deliberately...

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Treating Skin Picking with Acceptance-Enhanced Behavior Therapy

Excoriation or skin picking has often been in the shadow of its nearest relative, trichotillomania or repetitive hair pulling. One good thing to come out of the DSM-5 was that it finally made skin...

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ACT for Social Anxiety – A Great Self-Help Book and Treasure Trove of Resources

I’ll make a confession here: I’m a failure at bibliotherapy. By bibliotherapy, I mean assigning a self-help book to a client and following it along with the client in order to guide treatment. For...

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Creating a Peer-Led Acceptance and Commitment Therapy Consultation Group: The...

In 2005, the clinic directors (Jenna LeJeune, Ph.D. & Jason Luoma, Ph.D.) at Portland Psychotherapy helped found a peer-consultation group to provide a place for local therapists to learn and...

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Harnessing the Power of the Therapeutic Relationship

“Dealing with others is dealing with ourselves, dealing with others.”--Norman Fischer Creating intense and curative therapeutic relationships is a fundamental skill for meaningful therapy. Strong...

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The 5-Minute Guide to ACT: A Visual ACT Elevator Pitch

The challenge of explaining ACTAs an ACT trainer, one of the most challenging things for me is when someone who isn’t familiar with ACT says “What’s this whole ACT thing about?” Let’s just say my ACT...

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